I too, have been recovering from burnout. I thought rest would be long periods of doing nothing. Instead, it’s been more restful for me to find things I can do that will replenish me. So far that has been a growing list including: running around with my 10 year old nephew, long video calls with my lover, cooking for my mum, walks, naps, coloring, journaling, watching the sunset, and of course TV shows and phone time. I just try to watch my pace, watch my inner dialogue, and keep a stance of acceptance with whatever I’m doing. I try to stay in my body and enjoy it. It’s been harder to do than working myself into the dirt. Wishing you ease and restful days + nights ✨
Thank you so much for sharing this. It’s extremely relatable, refreshing and frankly comforting to read. Sending you love and healing in your recovery 🤎.
❤️❤️
you are so entirely loved
needed this. thank you, love ❤️
I too, have been recovering from burnout. I thought rest would be long periods of doing nothing. Instead, it’s been more restful for me to find things I can do that will replenish me. So far that has been a growing list including: running around with my 10 year old nephew, long video calls with my lover, cooking for my mum, walks, naps, coloring, journaling, watching the sunset, and of course TV shows and phone time. I just try to watch my pace, watch my inner dialogue, and keep a stance of acceptance with whatever I’m doing. I try to stay in my body and enjoy it. It’s been harder to do than working myself into the dirt. Wishing you ease and restful days + nights ✨
how beautiful. yes to replenishing. I’ve been trying similar: more regenerative activities. it really does help. I appreciate your note 🩶
As I sit in the tunnel of my own exhaustion, this offering is a healing. Thank you for the generosity of it all.
Krista! I appreciate you for always being true. I wish you relief in every way you need it.
Thank you so much for sharing this. It’s extremely relatable, refreshing and frankly comforting to read. Sending you love and healing in your recovery 🤎.
Hearts 🫶🏿
Felt✨